Back > Budgeting  > Financial Self-Care: Prioritizing Your Well-being in 2024
Financial Self-Care: Prioritizing Your Well-being in 2024

Financial Self-Care: Prioritizing Your Well-being in 2024

Welcome to a new year, a fresh chapter where your financial well-being takes center stage.

As per PwC’s 2023 Employee Financial Wellness Survey, stress levels are increasing, with more and more Americans finding it challenging to meet monthly household expenses. Escalating concerns like student loan debt, rising housing and food costs, and general financial insecurity highlight the critical importance of financial wellness.

2023 was a tough year. No matter what 2024 holds, adopting some timeless tactics can contribute to enhancing your overall financial health and well-being.

Benefits of Financial Wellness

Achieving financial wellness offers several benefits.

  • Firstly, it reduces overall stress levels, which is particularly crucial in today’s challenging times.
  • Financial well-being contributes to a more balanced and harmonious life, allowing individuals to focus on personal passions without sacrificing other areas.
  • Moreover, it fosters an environment conducive to innovation and creativity by providing the financial security needed to take risks.

“At David Lerner Associates, we understand that true wealth is not just about money in the bank but the holistic well-being of individuals,” says Martin Walcoe, President & CEO, David Lerner Associates, Inc.

In this guide, we explore the concept of financial self-care — a practice that goes beyond budgets and investments, delving into the profound connection between your financial health and overall well-being.

  1. Make a Budget Based on Your Priorities
    A well-crafted budget is not a restrictive tool but a roadmap to financial freedom.Begin by aligning your budget with your priorities. Identify your financial goals, whether it’s building an emergency fund, saving for your kids’ college, or investing for retirement.
  2. Manage High-Interest Debt
    Certain debts are often labeled as “good debt,” such as student loans or a mortgage.However, it’s crucial to prioritize paying off high-interest debt, particularly credit cards. Clearing outstanding balances, especially on credit cards, is a tried and tested strategy for enhancing your credit score.

    If you’re juggling multiple debts, explore various approaches like the debt consolidation method to pay them down effectively.

  3. Take Steps to Supplement Your Income
    Financial self-care involves proactive steps to enhance your financial standing.Explore opportunities to increase your income, whether through side hustles, strategic investments, or career advancement.

    A financial advisor can guide you on income-boosting strategies tailored to your unique circumstances, fostering financial growth and stability.

  4. Design an Emergency Plan
    What will you do if you encounter an unforeseen expense or loss of income? Life is unpredictable, and financial self-care includes preparing for unexpected challenges.Designing a robust emergency plan involves creating a safety net for unexpected expenses. Evaluate your insurance coverage, build an emergency fund, and consider investments that offer liquidity in times of need.
  5. Have Adequate Insurance
    Insurance is a cornerstone of financial self-care, offering protection against life’s uncertainties.Review your insurance policies, including renter’s, homeowner’s, health, life, and property coverage. Ensure that your insurance aligns with your current life stage and future aspirations.
  6. Give Back
    Financial well-being extends beyond personal gain; it encompasses the impact you make on others and the community.Giving back has its own set of mental health benefits. Incorporate philanthropy into your financial self-care routine by allocating a portion of your resources to charitable endeavors or causes you care about.
    Incorporate philanthropy into your financial self-care routine by allocating a portion of your resources to charitable endeavors or causes you care about. Giving back not only fosters a sense of purpose but also contributes to the well-being of society.


As you navigate the intricate landscape of financial self-care in 2024, remember that it’s not just about the numbers on your balance sheet. Financial well-being is a holistic journey where your financial health is intricately connected to your overall well-being.

By creating a budget aligned with your priorities, taking proactive steps to boost your income, designing a robust emergency plan, securing comprehensive insurance, and embracing philanthropy, you embark on a path toward lasting financial wellness.

At David Lerner Associates, we believe in empowering individuals to achieve financial well-being that transcends traditional measures. Our team is here to support you in every step of this journey.

Here’s to a year of financial self-care, where your wealth is not just counted in dollars but in the richness of a life well-lived.

Material contained in this article is provided for information purposes only and is not intended to be used in connection with the evaluation of any investments offered by David Lerner Associates, Inc. These materials are provided for general information and educational purposes based upon publicly available information from sources believed to be reliable– we cannot assure the accuracy or completeness of these materials. The information in these materials may change at any time and without notice.

Your Investment Counselor

Skip to content